Overnight Slow Cooker Pumpkin Pie Steel Cut Oats: No Sugar - TopicsExpress



          

Overnight Slow Cooker Pumpkin Pie Steel Cut Oats: No Sugar Added Yields: 4 servings | Serving Size: 1 cup | Calories: 188 | Previous Points: 3 | Points Plus: 2 | Total Fat: 1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 193 mg | Carbohydrates: 15 g | Dietary Fiber: 2 g | Sugars: 7 g | Protein: 1 g | Ingredients 1 cup steel cut oats 3-1/2 cups water (almond or regular milk can be substituted) 1 cup canned pumpkin puree 1 teaspoon vanilla extract 1/4 teaspoon salt 1 teaspoon pumpkin pie spice optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia* * Sweetener can be added during cooking or cook it without and each person can add their own sweetener of choice on top after cooking. Directions Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!
Posted on: Sun, 22 Sep 2013 23:32:53 +0000

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