P90: A Revamped Power 90 is Coming Soon The official release date for P90, Beachbody’s newest workout program, is September 23, 2014! I am so excited about this program because it is a true on switch to fitness or beginner’s program that ANYONE can do, regardless of age and fitness level. Heres what Tony Horton, the creator of the program, has to say about P90: Whether you used to be in shape and feel fitness has now passed you by, or you’ve never worked out a day in your life, my P90 workout is your easy-to-follow way to lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do—without the agony of high-intensity exercise. How is the program structured? P90 is a 90 day program with 25-45 minute workouts. There are 6 workouts a week and a rest day. There will also be a base kit and deluxe kit. BASE KIT: This kit will have 10 workouts on 4 DVDs, a bonus workout, a pro-grade resistance band, a door attachment for pull downs, and guides and schedules. DELUXE KIT: This kit will have 4 additional workouts, 2 more resistance bands, and a yoga mat. To learn more about the program, please watch this short 3 minute video: youtube/watch?v=U56pxwj0WCA#t=20. Coach Gary Team Fit For Life Independent Team Beachbody Coach
Posted on: Mon, 22 Sep 2014 00:52:59 +0000
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