PLEASE TAKE THIS QUICK ASSESSMENT and share with your friends. It - TopicsExpress

PLEASE TAKE THIS QUICK ASSESSMENT and share with your friends. It may help them join you in achieving fitness goals! As this week comes to a close I want you to rate your health & fitness by choosing one of the following! A. I went above and beyond! B. I did exactly what I planned! C. I was satisfactory! D. I NEED to step up my game! Im not judging. Its more about assessing yourself so you know what you have to do today and moving forward. Think about the hurdles that got in your way and how to avoid them next week. And LASTLY, the week aint over. You still have today and tomorrow to turn things around. So...was it A,B,C, or D? Oh...yes...Im reading your answers ;-) Happy Friday! #accountability

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