Partea vitala a legumelor se afla in suc si de aceea omul trebuie - TopicsExpress

Partea vitala a legumelor se afla in suc si de aceea omul trebuie sa se hraneasca cu legume crude, nefierte. Un regim exclusiv din cruditati, insa, nu cuprinde o cantitate suficienta de calorii datorita cantitatii mari de energie cheltuita pentru digerarea si asimilarea alimentelor crude, proces ce dureaza 3-4 si uneori chiar 5 ore, in timp ce, in cazul sucului de legume crude, acesta este asimilat in 10-15 minute si folosit aproape in intregime pentru hranirea si regenerarea tesuturilor, cu un minim de efort din partea aparatului digestiv.

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