Peeps: many of you know about my mobility issues, yada yada. I - TopicsExpress

Peeps: many of you know about my mobility issues, yada yada. I want to try club swinging to help with loosening things up, in conjunction with some other prehab and ART / Graston in specific areas. I know nothing about this. Keep in mind that (a) Im pretty thickly muscled (b) were trying to regain some scapular mobility (c) Im pretty frozen in place. What clubs would you suggest I start with? Thanks for any advices.

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