People are funny. My husband has gone through a year long - TopicsExpress

People are funny. My husband has gone through a year long transformation, losing over 85 pounds & not looking back. How did he do this? Hard work, willpower, determination & a desire to feel healthier & stronger. Along the way, he reminded me & I got my a$$ back on track. I still get asked if either one of us had gastric bypass or lap band surgery & it cracks me up when the same people ask me for the 2nd or 3rd time, sometimes in a whisper, like that will get the real truth out of me. Face the facts - there is no magic pill or procedure that is guaranteed to work except the following: sweat every day or at least every other + a healthy eating plan + consistency (LIFELONG) = a healthy, strong, lean body & life. This is what works.

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