People who are mentally and emotionally healthy have: ◾ A sense of contentment. ◾ A zest for living and the ability to laugh and have fun. ◾ The ability to deal with stress and bounce back from adversity. ◾ A sense of meaning and purpose, in both their activities and their relationships. ◾ The flexibility to learn new things and adapt to change. ◾ A balance between work and play, rest and activity, etc. ◾ The ability to build and maintain fulfilling relationships. ◾ Self-confidence and high self-esteem.
Posted on: Wed, 13 Nov 2013 19:47:49 +0000
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