Physical beauty Gymnastics Sports have ratios aesthetic many like Dance Sport and also there are many of aesthetics in sports like gymnastics , bodybuilding , yoga , equestrian , and also performance such as jumping high is a beauty of formality and a remarkable ability as there are sports where a lot of excitement and thrill like Jawodo and football. Yes and it has excellent benefits for the body , it is practiced sport feels good , satisfaction and activity, and maintains the blessing of God s body asks for the Day of Resurrection . It is engaged in the sport he does not need to lose himself , sport is consumed all over him of calories . Growing Up Ancient Egyptian Antiquities indicate that the ancient Egyptians were practicing types of sports , including wrestling and dancing. There is no doubt that sport proved itself as an important factor for the training of veterans , and in many paintings of photographs of the Pharaohs of Egypt in the exercise of hunting deer and black bow while riding their vehicle warfare . And show the effects of the Greek era , such as the Olympic Stadium in Greece , that many of the sports competitions were organized its participants from among the countrys Greek . Has inspired many sports activities carried out by the Neanderthal like chase prey for a living has inspired them jog , shooting , jumping to overcome the natural disaster has inspired him to sport jumping , swimming in the sea , and fishing has inspired them the sport of swimming , the use of horses mobility has inspired them sport horse racing . Sports beneficial to health and body and there was also a sports practiced by the Chinese thousands of years ago where Kanu playing football with iron and there are kids and they practice Ichotonha away and saw her running and Benefits of sport and movement Egyptian Antiquities indicate that the ancient Egyptians were practicing types of sports , including wrestling and dancing , but no doubt that the sport has proven itself as an important factor for the training of veterans . Where that sport plays an essential role in any diet can be followed They are useful for the human body and lead to a reduction in the incidence of diabetes and cardiovascular disease , and maintain an ideal weight and a better memory as it increases self-confidence . A British study has proved that sport helps the secretion of brain chemicals such as Alanderfins which makes a person indicates that he is in better shape . There are also many games that feature suspense Sports such as football, high jump and hurdles . Sports play an integral role in the physical any diet can be followed , I do not need to spend hours a day in the gym , all you need is to add a little movement to the daily routine . Recent studies have shown that physical exercise greatly benefit the body and lead to : Reduce the incidence of diabetes By better control of blood sugar Reduce the incidence of cardiovascular disease and cholesterol Maintaining weight Reduce the incidence of colds Better Memory Sleep better Maintaining the joints and diseases Increase self-confidence Better control of pressures and tension. Increase sperm [1] This is a list of some activities that may keeps the regular sport if you can not attend a particular sport , you can do the following : I walk and walk and walk ! Learn and fun walk , at any time, any place ! Do not use the elevator, but the stairs , never to get off him first , and then to climb , Challenge yourself and wait for how to develop your ability to carry up and down the elevator without getting tired ! When you go to any place , stopped the car for a certain distance and walk to where you want , do not stand in front of a supermarket or shop, and walk away a little bit ! You do not sit and talk to the phone , move a little , walk , stand fast ! When mining food , Look for weekly time for movement and walking around the kitchen , there is nothing wrong with little light exercise ! Your little work of the house, clean the floor and move , arranged your room , then move then move move! Wash your clothes yourself! Take care Bmzratk and trees in your home , they are a fun sport ! Wash your car yourself! Your play and fun with your children ! If you can move without practicing a particular sport only think youll find a lot of movement await you . Aerobics Exercise helps endurance , patience, and through the training of the body to be more flexible , and here we explore that sport learn patience , as well as associated with the sport respected as a sport respect the rules of the game. This is in addition to that sport an individuals learning fair competition , the challenge when you get matches between the teams , as well as learn the audacity , as the sport develops self-confidence in the individual , and to learn to focus and many other values that help him to cope in the community because the sport is not to win cups, but to refine the souls . A British study says that doctors prescribe exercise increasingly as a treatment for those infected with certain diseases, according to the study conducted by the Mental Health Foundation , included 200 doctors who fall under the category of general practitioner , that 22 percent of them prescribe exercise for those who suffer from depression average . It is noteworthy that only 5 percent of doctors were describing the exercise as a treatment for depression average 3 years ago . The firm said that it is important not to focus on doctors prescribing antidepressant considering that there are other means . He said that the search Exercise helps those who suffer from depression than middle- class because they raise the appreciation for themselves by improving the image of their bodies or to achieve their goals . The exercise helps in the secretion of brain chemicals such as Alondorvins that make human feel it in the best condition . Says Celia Richardson, director of the Mental Health Foundation , The exercises that can help people physically , socially and biologically . The study found that the number of doctors who believe in the benefits of exercise therapy has increased significantly , 3 years ago, it was only 41 percent believe that the exercises represent a cure , effective or very effective , compared to 61 percent currently . Says Andrew Makulog executive director of the Mental Health Foundation , Depression is a complex disease that must be diversified and treatment of patients given a chance to choose . Sports are active blood circulation to the body. Sports protects the body from various diseases including obesity , osteoporosis, cardiovascular disease and also a healthy mind in a healthy body . On his part , said Professor Steve Field of the Royal College of General Medicine, aware that there are currently between doctors of the benefits of exercise, and there is growing evidence on the effectiveness , and the reaction on the part of patients confirms the benefits of the big . Sports There are many sports in the world, and constantly devise new ones , including: Bodybuilders Weight Lifting Basketball Football American Football Rugby Petanque free and unrestricted Golf Long jump High jump Obstacle race Swimming Hammer Throw Discus throwing Volleyball Table Tennis Tennis Jogging Karate Nnbudo Wrestling Handball Taekwondo Judo Boxing Lotus Alkiuksl Ninja Bruising Results from doing sport sometimes bruising and contraction of the muscles . In those cases , we can mitigate them by speeding RIKEN position the patient by placing a wet towel with cold water or ice can be found if you wrap the ice in a piece of cloth . Placed the cloth containing ice or wet towel with cold water to position the patient for about 15 minutes. This first aid works to avoid congestion . After that connects a patient bond , and raises a patient to the top of it helps not to the congestion of blood and soothe the pain of the injured . It must then consult your doctor in order to supplement the treatment. Those working on the initial transaction rapid healing , is also working to ease the pain of the injured . References ^ [1] See also Olympics Sports List LOSS Recreational activities
Posted on: Fri, 14 Mar 2014 14:09:37 +0000
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