PiYo’s high-intensity compound exercises engage multiple muscles - TopicsExpress

PiYo’s high-intensity compound exercises engage multiple muscles at once, while keeping them in constant motion so your heart rate remains in the optimal range to burn calories throughout the workout. The result? You get a low-impact, high-intensity, total-body workout, giving you a physique thats long, lean, and powerfully defined. Here is a short video with highlights! beachbodycoach/esuite/home/AuerPowerXtreme?bctid=3630126878001 $60 FOR THE BASE KIT! teambeachbody/shop/-/shopping/PiYoBase?referringRepId=247167 OR The CHALLENGE PACK (Buy a month supply of Shakeology and get the program for $11 more! Its almost like you get PIYo free!) teambeachbody/shop/-/shopping/BCPPY160?referringRepId=247167

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