Play video We know its a plant-based diet, but how much emphasis on starches versus veggies? Two medical giants, John McDougall MD and Joel Fuhrman MD, discuss and debate the question. For the full video and… 00:13:26 Added on 09/11/2006 220,004 views Disclaimer, up front (and not in fine prints, but normal print for ever one to read, understand and infer objectively): Although post 9/11 is marked by very big controversy about anything to do with Islam and the Quran, but when you read it objectively you will see the following verses that are very important for not only making sound decision about balanced food but also balanced life, namely : 1) In one verse God is throwing an open ended challenge to the entire humanity for eternity to show Him one bounty of His for which we should not be grateful (Ar Rahman - repeating the verse 27 times) 2) God is also urging us to go around and see, mingle and learn form one another from the diverse nations and races He has created 3) In another verse he is urging to those who escaped from the wrath of Pharaohs, to be satisfied with the Quell and Manna He has provided for balanced diet and not to grab from one another, since He has provided these in abundance Now to come back to the topic of Balanced Diet, it is true that we all need Starch because the hormone Insulin can burn the Starch and provide Calories, faster than most of the other food intakes, therefore in varying degrees we mix the starch with Protein, Minerals, Fat to achieve a balanced diet, depending on the Geo-physical location, climate and the vegetation available locally. Ideally food must not travel more than say 10 miles form the point of production (agro-based) to the dining table, but the modern science has enabled us to consume food produced in far away lands and can travel with artificial preservation for days and thousands of mile - which might look to ave some apparent novelty but has caused in the birth of Industrial production of Vegetation, Dairy,Poultry, Fishery and Forestry much to the detriment of the consumers but very high profit for the Producers. Thanks to the mother of all conspiracies, namely Y2K and 9/11, that has triggered an awareness to evaluate, compare and contrast the Real versus the apparent benefits of the Crony Capitalism and charade of Democracy, which in turn has initialed a PARADIGM SHIFT we all will benefit while shunning the concept of so called SPECIALIZATION to our complete surrender and thanks giving to the Provider the Almighty Creator while exercising the wisdom He has provided all of us with and equally. Let this be applied to what we eat and how we express our gratitude to HIM - Amen !!! Please watch the clipping below: https://youtube/watch?v=mdxVfi632Xw
Posted on: Sat, 01 Nov 2014 18:28:43 +0000
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