Played in a tennis tournament for the first time in 3 years. - TopicsExpress

Played in a tennis tournament for the first time in 3 years. Because of a chronic arthritic back problem I spent the two weeks prior doing additional stretching, core strength and took Advil before I played and felt great! I could actually run for a ball! Just need to keep my weight down, continue to stretch and build core strength so I can keep playing. Back in the day...I could just warm-up a little and be ready. Not anymore, it stinks getting old.

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