*Please share this opportunity* ************************* **** TOMORROW NIGHT ***** EASING ANGER - With Steve Hoog ************************* This Friday 3/21 @ 6:30-8:30pm ************************* Anger can have both positive and negative connotations. Reacting to serious injustice it can gear us up for action, but when it becomes a pattern of behavior and is our main response to events that happen in our world, it becomes counterproductive. This class will relate concepts based in Eastern Philosophy and Chinese Medicine to examine the interaction of organs, muscles, meridians and behavior and the role of food when anger occurs. Different forms of anger may involve different responses. We will provide insights into how to reinterpret our world, relax the tension that needs release, and change our behavior to create a more peaceful response pattern. Affirmations, yoga postures, acupressure points and changes in diet will all be discussed. *** EVENT FEE: $20. Register in advance $25. Walk-in (Day of event) Sign up at this link: clients.mindbodyonline/ws.asp?studioid=23152&stype=-8 *** For location and more information on Yoga House please visit our website: YogaHouseStroudsburg Call/text at 570-856-3140 Email at YogaHouseSTBG@yahoo
Posted on: Thu, 20 Mar 2014 11:16:04 +0000
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