Post detox progress update: so Ive been following my diet plan from Paul Rimmer introducing more clean carbs into my diet (quinoa, oats, sweet potato). Its been hard eating all the food and I admittedly I havent stuck to it 100 per cent. But it makes it easier that he has included my Guilt Free Goodies in my diet plan :) HOWEVER- I am eating more carbs but have not gained any weight post detox and I am at t happy weight of 8 and a half stone. I have more energy and hit a new PB in the gym on my Dallas row today. I feel like my adrenal fatigue is gradually being repaired! Im sleeping without sleep supplements and generally feeling better within myself. This detox and more carbs is the best thing I could have done for my body and health. Watch this space for more info on the detox being released soon. Natasha GFG x
Posted on: Wed, 30 Jul 2014 16:47:08 +0000
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