Powerlifting is one of the more noble sports. It is best suited for the upper class. There are 10 commandments in powerlifting: 1. You must have fat percentage of over 90% 2. You should never practice fitness 3. You must train strength at least 9 hours per week 4. You shall not covet your neighbor trainer 5. You shall not envy others strength 6. Do you wake up one morning without injury, you must correct it immediately 7. When lifting competitions must use an exo-skeleton, better known as costume 8. You must speak about powerlifting to others gymrats, have zero respect for others training. 9. Your squat should always be higher than the bench press 10. You should never take more than 5 reps on an exercise
Posted on: Wed, 26 Nov 2014 12:19:20 +0000
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