Pro Tip (Request): (Q) - How you treat your race from start to finish, and when to push and when to not push (A) - In my old train of thought this would be a multifaceted question that has many variables. However using the tools I have been sharing recently I think a new answer along those lines are in order. That answer is to give it 100%, 100% of the time. Give full focus on what your doing. Imagine every moment without fear. Do your absolute best in every moment, giving 100% of your self to the task at hand and you cant be upset at the outcome. An example: Anybody who watched me run my truggy this past weekend at the Fall Brawl can attest that even when I built a few second lead, then half lap, then 3/4 lap, I just kept pushing at the 100% of my ability. I could have taken it easy with such a big lead (i.e. not taken the superman jump) but often when you let your guard down (give up that 100% focus) is when mistakes can start to happen. Suddenly the announcer is saying the guy behind is catching up and you get more nervous. You start to loose focus and worry more about the other racer. Suddenly your in a battle for the lead instead of walking away with a win. So what I did was keep my intensity the entire 30 minute main and ended with over a lap victory. I think this is a perfect example of my change in attitude and mental approach and how it has benefited me.
Posted on: Wed, 10 Dec 2014 17:40:34 +0000
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