Probiotic supplementation helps slow weight gain and improves blood sugar levels. If you are not supplementing with a super probiotic then you may be putting on weight. Other studies have shown that the probiotics in the gut can also determine our hunger and cravings. It seems we are controlled by our probiotics. So make sure they are the good ones and feed them every day with a vegetable smoothie. in this study supplementing with B. lactis 420 reduced fat mass and glucose intolerance in both obese and diabetic mice. wageningenacademic.metapress/content/5065134j5v339382/fulltext.pdf
Posted on: Mon, 06 Oct 2014 23:48:33 +0000
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