Protein pancakes! #glutenfree and easy! *1 Ripe Banana - TopicsExpress

Protein pancakes! #glutenfree and easy! *1 Ripe Banana *2 Eggs *1 Scoop of Vanilla Protein *Splash of Almond Milk *1/4 Tsp of GF baking powder (optional) Blend it all up, Cook, and Serve with some peanut butter an cinnamon! #cooking #chef #instafood #instadaily #pancakes #bodybuilding #recipe #muaythai #thai #boxing #mma #bjj #martialarts #fitness #fit #gym #nutrition #love #dedication #strength #motivation #inspiration #blog #food #instafit #healthy #eatclean #workout #picoftheday Follow us for everything Muay Thai, Fitness, Nutrition, Love, and Life! Youtube: youtube/user/FightLoveLift ✅Blog/Website: FightLoveLift.blogspot ✅Facebook: Facebook/thereapersyt Facebook/Samantha.Lee.Abrams

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