Pudzianowski is liberal with his diet and is often seen eating - TopicsExpress



          

Pudzianowski is liberal with his diet and is often seen eating chocolate, ice cream or burgers.[30][31] On one of the World Stongman events shown on TV, and an interview for MTV, when asked about his diet he said: I eat everything. I do not follow any particular diet. I eat anything I want, anytime I want.[32] My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In the morning, it will be several 3 Musketeers and/or Snickers bars; I need them for energy. Lunch, at 1 or 2 PM, is a double meal of a Polish pork chop, sauerkraut and potatoes. An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate. Dinner is whatever meat I can grab—steaks, pork chops, bacon—plus more sauerkraut and potatoes. At 9 or 10 PM, I work out again. Afterward, I have a protein shake and more chocolate. At 3 or 4 AM, I wake up and have more chocolate, then go back to sleep until morning.
Posted on: Tue, 12 Aug 2014 01:06:35 +0000

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