QUICK WEIGHT LOSS: A “quick weight loss diet” will not provide you the required calories (energy). Therefore you will feel more tired and lethargic. Any kind of sudden change puts your whole body under stress and pumps the stress hormone called cortisol. This hormone, when produced in excess leads to fat gain because it triggers the appetite, which forms up the belly fat. This when continued for a longer period of time, can also cause organ damage! First you need to define “fast weight loss”. How fast is fast? The idea here is to be gentle with self and lose weight SAFELY. Diet Advisor Dave Punamkumar B. (Food and Nutritionists) Cont. : 09427422447 Email: Punamkumardavemt@gmail Note: Online Counseling (Diet chart) facility available.
Posted on: Sat, 14 Jun 2014 04:20:45 +0000
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