Quantum Wellness Cleanse - Kathy Freston The 21 day Essential Guide to Healing Your Body, Mind and Spirit. Sounds like a big order to get done in 21 days considering all the time it took for us to get to place we are. And if you subscribe to the notion that things take about as long to unwind as they did to wind up, well then we are all screwed at this late date in our lives. Who thinks they are going to live to 100 plus? This is the short path to health. Want to end the year on a very healthy and conscience note? Want to start the new year feeling the best you can? I will start this cleanse today and would love to have some company to dialogue and share with along the way. I would be honored to encourage and coach anyone that might want some help. This is a wonderful book and yes, I have done this a couple of times before, once through a holiday season and I have to admit that it really was a life saver. Start today and have this under your belt (so to speak) by the time the solstice gets here on the 21st of December. What a fantastic way to end the solar year and start the new one afresh. And just before the big holiday week! It starts with a little reading and a journal. Some introspection on whether your habits and diet are serving you of vice versa. As Kathy says early in the book, We are all at different points along the continuum of wellness: we arrive at and handle different junctures according to our own personal comfort levels. How about having a different sort of holiday season this year? Celebrate your health and wellness with a change of how you feel that you can carry into 2014. Google on the Title or better yet download it on your tablet or Kindle and lets get started on re-affirming our wellness. Good Journey, Richard
Posted on: Sun, 01 Dec 2013 16:51:32 +0000
Trending Topics
Recently Viewed Topics
© 2015