Quick double tap ---------------------------------------------- Open your heart to the possibilities and they are endless. ---------------------------------------------- I admit backbends make me feel vulnerable. They are challenging for me and I am a little fearful that my body wont be able to do some of the poses I want to try. But, I try anyway and I do it while I feel the fear. I love them too because that vulnerability allows me to open up and share my fears. I often hear in yoga to open the heart center. Hearing that is a reminder to me to open my heart and send love to the world. Can you find the in this pic? If so, know I am sending love to you today! Feel the fear and do it anyway. Have a blessed Sunday!
Posted on: Sun, 16 Mar 2014 16:09:21 +0000
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