RECIPE: 1 Sweet potato, peeled and chopped. 1 Carrot, peeled - TopicsExpress

RECIPE: 1 Sweet potato, peeled and chopped. 1 Carrot, peeled and chopped. Half an onion, finely chopped. Can of organic kidney beans, drained and washed. Pinch of mixed herbs. Handful of fresh spinach. Half baby stock cube. Cook all the vegetables together in a pan with the baby stock cube, adding the spinach, kidney beans and mixed herbs when vegetables are almost tender. When tender and ready, blend until desired consistency is achieved. Serve with a smile because no animal was hurt during the making of it

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