Radhe krishna, Good morning & have a blessed day, STUDY THE SCRIPTURES Svadhyaya is daily study of religious scriptures. It is daily parayana (study) of sacred books. It is the fourth anga (limb) of raja yoga niyama. It inspires and elevates the mind to high spiritual altitude. It clears doubts. It weeds out unholy ideas, and cuts new spiritual grooves for the mind to move along. It reduces wandering of the mind (vikshepa). It helps concentration. It forms a kind of lower (savikalpa) samadhi superconsciousness). It serves as spiritual pasture for the mind to graze upon. When you study the sacred books, you are in tune with the authors who are realized souls. You draw inspiration and become ecstatic. swami sivananda Due to impurities, the mind is drawn always into a state of restlessness, outgoing movement and agitation. This is the second barrier called Vikshepa. This has also to be overcome. swami chidananda Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY
Posted on: Fri, 14 Mar 2014 05:22:31 +0000
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