Rainbow Salad Update your everyday salad by topping it with fruit, - TopicsExpress



          

Rainbow Salad Update your everyday salad by topping it with fruit, nuts, and veggies for power packed combination! Serves 2 as a main dish or 4 as a side dish Ingredients 1 head red leaf lettuce, shredded 1 large orange, peeled, pitted, and diced 1 cup seedless grapes 1 cup fresh blueberries 2 stalks celery, diced 1/2 teaspoon freshly ground white or black pepper Directions Combine all the ingredients in a large salad bowl and toss. Source: Power Foods for the Brain by Neal Barnard, M.D.; Recipe by Jason Wyrick. Please feel free to tailor PCRM recipes to suit your individual dietary needs.
Posted on: Tue, 30 Jul 2013 16:12:45 +0000

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