Ramazani, jo vetem pastrim shpirti, por, dhe shume te mira - TopicsExpress

Ramazani, jo vetem pastrim shpirti, por, dhe shume te mira shendetesore. Ja disa prej tyre: Agjërimi përbën një periudhë pushimi për organet e sistemit tretës dhe zemrës: - Mëlqia (laboratori qëndror i organizmit) pushon 4-6 orë. - Zemra gjatë ditës rrah 14.000 herë më pak. - Veshkët gjatë agjërimit pushojnë dhe ripërtërihen. - Zorrët kanë një periudhë pushimi dhe ulet ritmi i punës së tyre. Agjërimi ka efekt stabilizues edhe te diabetikët, sepse, ngrit nivelin e insulinës. #Indrit

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