Random Drilling is NOT doing anything when youre drilling. Instead it is putting yourself in many situations, especially situations you are uncomfortable in, with varying levels of resistance from your partner. Blocked drilling is more rigid and looks a lot more like the military. Random drilling still has a purpose- feeling through positions, experimentation, improving weak areas, and mastering your strengths. Random Drilling should still be goal oriented and can contain some structure. Coaches could still direct the situations, the resistance levels, and moves that would likely work from each area. But remember, we see time and time again, the best wrestlers often have a unique feel that is very hard to duplicate because they have learned how to use their body in a way that works best for them in particular. If you want to be a freaky wrestler, you need to start to develop your own style that best suites your body and your unique physical composition. Random Drilling, which we learned does not have to be so random after all, is perhaps the most effective way to learn your own body and create a style that best fits you- and leaves your opponents confused about how you did what you just did. https://youtube/watch?v=CWj7jJnCteU&feature=youtu.be
Posted on: Wed, 09 Jul 2014 05:14:35 +0000
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