Raw Milk from Pastured Cows: 1 cup = 366mgs of Potassium; 305mgs - TopicsExpress



          

Raw Milk from Pastured Cows: 1 cup = 366mgs of Potassium; 305mgs of Calcium; 27mgs of Magnesium and 107mgs of Sodium. Not to mention 12 grams of medium glycemic index carbohydrate Lactose, 8 grams of perfectly created protein and 2.4 grams of good fat... and lets not forget the MK4 form of K2; 115IUs of REAL Vitamin A, probiotics, growth factors... damn if I didnt know better I would think nature made this to be the perfect food!
Posted on: Thu, 08 May 2014 15:22:43 +0000

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