Read an interesting idea on Lifehacker to deal with your inner critic - they said give the inner critic a form. For instance, imagine that its a little skinny curly haired bugger with big bulging eyes and a huge mouth. Lending this form to the negative inner voice, supposedly, makes it easier to suppress/ignore. Obviously, I tried the technique. What ensued though, was not a gentle ignoring of the personified inner critic, but a full blown violent retaliation where the rest of my mind ganged up on this little fellow and beat the living daylights out of him. Yeah, exciting.
Posted on: Tue, 12 Aug 2014 20:43:40 +0000
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