Registration for our On-Ramp Program is LIVE. Sign up now! https://whaling-city-crossfit.theboxhq/events/wccf-on-ramp-program We are launching our first ever On-Ramp Program! This program is designed to give beginners an introduction to CrossFit, from the theory behind the program, to the technique of the movements, and the importance of nutrition. Over the course of 4 weeks, athletes will learn all the skills and knowledge necessary to excel at CrossFit. The program will start on Monday, July 8th and run for 4 weeks, 3 days per week (Mon, Tue, and Thu at 6:30pm). All for the same price as our standard 3 days/week membership!
Posted on: Mon, 01 Jul 2013 14:18:45 +0000
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