Relentless at the Ark 50k Ultra. I was really hoping to break 7hrs - TopicsExpress



          

Relentless at the Ark 50k Ultra. I was really hoping to break 7hrs for the first time. What I didnt know was the course - technical single track with relentless hills. I felt pretty good for the first 32k, but then I felt......GREAT! My legs were trashed with my quads on fire but I was really into course. It was lots of fun. So with one lap left to go, I didnt think my goal was possible but I just ran as best as I could. Wouldnt let myself stop except for the biggest hills. End result - 6hrs, 59mins, 43sec! With just a couple months before my 50th birthday, I have set a PB. Best part of the day - my wife shared the experience, completing her first (of many) trail runs! So proud of her. Love you Dorothy Shipley!
Posted on: Sat, 25 Oct 2014 21:13:53 +0000

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