Remember to allow your awareness to expand beyond ideas and emotions, beyond your perceptions of words like awakening, meditation, growth, and awareness, beyond the dualistic thoughts of right/wrong, here/there, above/below. Learn to witness the world unfolding around you, to feel the warmth of rocks in sunlight, to hear the rustling of leaves in the wind, to see colors of flowers, shades of trees, shapes of clouds. When your awareness moves from your own thoughts, and to these things around you, when you smell the organic earth after a rain, your problems, opinions, and internal dialogue will stop, and you can experience and realize your wholeness, undifferentiated from everything around you.
Posted on: Mon, 28 Jul 2014 19:40:59 +0000
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