Ride plan for next week: Monday - heavy rain (good day to clean - TopicsExpress

Ride plan for next week: Monday - heavy rain (good day to clean your bike) Tuesday - more heavy rain - stretch and do some core exercises like planking Wednesday - 0900 Coastal Cyclists from Sewee Outpost - 30-43 mi @ 18-20 mph Noon - bridge repeats in Mt Pleasant or intervals at Hampton Park - let me know if youre interested & preferences Thursday - 0945 - ride from Alhambra Hall in Mt Pleasant - Sully & IOP route - about 20 miles Friday - get together with each other Saturday - area local rides (Breast Cancer Ride??)

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