Right! Weekend is over and I am still buzzing (it will take a while till I digest everything... Literally everything ๐๐๐๐๐๐ค๐๐๐ฃ๐๐ฉ๐ฐ๐ช๐ซ) In two years and three competitions this is the first time that I ATE EVERYTHING I WANTED after a show, and I mean it! If you think in one thing I have eaten multiply this then ๐๐๐ฐ๐ฃ๐ฉ๐ช๐.... I really needed to do this... I see girls complaining about bingeing after competition but for me it was always the opposite way... I didnt want to eat enough to replenish my body. Nope I am not saying that bingeing is good.. It isnt at all, but to get paranoid about putting some weight after competition is also NOT GOOD! Yes I did binge yesterday and I couldnt even walk for minutes ๐๐๐ but even for my bingeing day I had planned it before... So today I am back to my normal life style (6 meals a day, lots of water and my protein shakes after workouts). It was awesome to eat whatever I wanted and go to M&S and get confused in what to buy ๐๐๐, but I love my lifestyle and I love my porridge with eggs in the morning more than anything!!! So today I am starting a new chapter in my life and already getting mentally ready to compete in one of the biggest events of the world!! Arnold Sports Festival in Madrid in September and then the British Finals again in October!! ๐๐ LETS DO THIS ๐ช๐ช
Posted on: Mon, 21 Jul 2014 10:06:45 +0000
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