Roasted Cauliflower with Indian Barbecue Sauce Cauliflower is - TopicsExpress

Roasted Cauliflower with Indian Barbecue Sauce Cauliflower is in the cruceriferous family, along with broccoli and brussels sprouts. These vegetables contain the phytonutrients indole-3-carbinol, or 13C, and sulforaphane which can act as anti-estrogens and be preventative against estrogen-related cancers, such as breast cancer. Cauliflower also contains vitamin C and folate. Three florets of raw cauliflower a day will provide you with 67% of your daily vitamin C requirement.

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