SO many people out there who are misinformed about their health leading to obesity and diabetes epidemic. Glad to see articles like this being shared. The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine. What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flourand all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.
Posted on: Tue, 22 Oct 2013 00:35:11 +0000
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