SOF GEO-nutritional offers semi-polished organically grown whole grain mixed wild/brown/purple rice. No residues of harmful agro-chemicals. It has about 200 calories in 1 cup. Its health benefits include its ability to provide fast and instant energy, increase bowel movement regularity, stabilize blood sugar levels, and slow down the aging process. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. It is abundant in carbohydrates that acts as fuel for the body and aids in the normal functioning of the brain. It is low in fat yet up to half of its fat content is in the form of phospholipids, which may help with the control of Type 2 diabetes due to the way they affect the physical characteristics and digestibility of the starch in rice. One cup has about 4 grams of dietary fibers that regulate our digestive system, prevent constipation and maintain a healthy cholesterol level. Its insoluble fibers are vital for protecting the body against the development and metastasis of cancerous cells, particularly, colorectal and intestinal cancer. Besides fiber, it has natural antioxidants like vitamin C, vitamin-A, phenolic and flavonoid compounds, which stimulate antioxidants to scour the body for free radicals. One cup of this rice also provides more than 5 grams of protein; Vitamins D & B complex - thiamin, niacin, B6, riboflavin & folate; and the minerals magnesium - phosphorus, manganese, iron, calcium and selenium. B vitamins turn food into energy, maintain proper brain and nervous system function and keep your skin, eyes, liver and hair healthy. Magnesium keeps your nerves, heart, muscles and immune system functioning properly, while phosphorus is essential for strong bones and producing DNA. Its iron is for forming the red blood cells that carry oxygen throughout your body. The amino acids in the protein help to build and repair muscle fibers and the B vitamins are important for increasing energy level. The combination of minerals is beneficial for nerve and muscle function, the immune system, strong bones, preventing anemia and reducing your risk of cancer.
Posted on: Sun, 12 Oct 2014 13:26:47 +0000
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