SPA Meet 2014. 3rd place at U181lbs/82.5kg with a total of - TopicsExpress

SPA Meet 2014. 3rd place at U181lbs/82.5kg with a total of 567.5kg/1250lbs, hitting 8/9 lifts. Squat attempts: 170/180/190kg(PR). Bench:135/142.5/150(missed). Deadlift 210/227.5/235kg. First time lifting with stiff bar and thin metal plates so went conservative. Had a shoulder injury but really wanted to hit 580kg total for a master total so gambled for a 150kg since I hit it many times in the gym but failed to do so after taking 2 weeks off benching. Went conservative for my deadlifts and left more in the tank. Next meet 600kg total and more.

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