STARTING NEXT SATURDAY 10th AUGUST 2013 IS THE BOOTCAMP BRIBIE LAND & SEA SATURDAYS ALL INVITED TO FINALLY COME AND TRY BOOTCAMP BRIBIE ON A SATURDAY!!! A double session brought to Bribie Island locals and visitors every Saturday morning from highly motivated and experienced Trainers with extensive military backgrounds. A chance for all to train and push themselves for a before a great weekend of rest and recovery. First a Field session that incorporates, Battle Runs, Beach Grinds, and Field Circuits with a military twist all in one pushing the lowest levels of fitness to the elite person. Then moving to the pool for an aquatic circuit that will promote the flexibility and recovery needed over your weekend break. Note people these sessions are not for the faint hearted however any level of fitness can get through a session as they are designed at individual pace. We also have non swimmers and people with ongoing injuries that we cater for. Cost - Members: $10 per session Non Members $15 per session Bootcamp Bribie does not cover the cost of pool entry. Pool entry for all is $5:00 Locations/Timings - Session 1 Field: 07:30 - 08:30 Old Netball Courts Second Entrance off First Avenue, Towards Woorim. Bribie Island Session 2 Pool: 09:00 - 09:45 Bribie Island Aquatic Centre All are welcome to come and participate and enter the sessions. Just show up on the morning at the first location and arrive minimum 15 minutes early to sign disclaimer and register. You may complete both sessions or just the one session for the morning. All information will be placed on our website today. there is limited numbers of thirty per session so pre booking will be required. WILL YOU FIGHT TILL THE END...?? Mick Trainer Renee Nutritionist "DECERTO" bootcampbribie.au
Posted on: Thu, 01 Aug 2013 00:48:07 +0000
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