Safely and easily stretch ankles at increasingly steep angles - TopicsExpress

Safely and easily stretch ankles at increasingly steep angles using the Cando 10-1179 Adjustable Ankle Incline Board. The board adjusts to allow the user to perform 10°, 15°, 20°, and 30° stretches. The adjustment is easily performed by the user, simply by inserting the board into the desired back slot. Made of sturdy ABS plastic, the board is rated to support over 500 pounds. It weighs just four pounds so it can be easily transported and stored. The surface measures a generous 14 x 14 and features a non-slip grooved surface for added safety and efficiency. The slotted back can be used to hold onto as a handle for added stability and peace of mind during exercise.

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