Salat has special characteristics in that it is a short duration - TopicsExpress



          

Salat has special characteristics in that it is a short duration mild-to-moderate psychological, physical and brain activity. Scientific evidence also supports the notion that even moderate intensity activities, when performed daily, can have some long-term health benefits (American Heart Association). Salat is like a free hand exercise. It can be performed in groups or individually without any equipment.
Posted on: Fri, 30 Aug 2013 06:34:03 +0000

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