Seems Ive gotten out of shape in this last year. 5km times are down. Just did a Farklich 5km run, doing 30 pushups every .5km (300 pushups total; 60 one-armed) in 33 minutes. I think in Florida, last year, this run would have taken 32 minutes with leg weights. Then again, before I was listening to very motivating Rocky and Hajime no Ippo music during my runs and now Im listening to podcasts. Not quite the same drive.
Posted on: Mon, 21 Oct 2013 10:49:43 +0000
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