#Selfie with my #Level10 What is your Personal Level 10: Day 9 Feedback... My Level 10 is to get my body fat percentage down to below 8% and increase my muscle mass to 72kg! Its 9 Days in and my muscle mass has increased by 0,7kg and Im well on my way. 1-2 Workouts a day along with at least 3 cardio sessions on top of that to ensure that the Heart gets WORK and I fly high with my Fitness Levels. 7 Eating times a day and at least 135g Protein consumed per day with a maximum of 40g Protein/Eating Time to ensure complete absorption. I am on my way to my LEVEL 10!!! My Herbalife Nutrition Plan is making it EASY for me to get there - WOOHOO!!! What your Personal Level 10? What is Level 10??? Basically it is defined as your Best Version of yourself... The way youd like to see yourself, followed by a 90-Day COMMITMENT to getting there. I can help get you there when youre ready! Have a Powerful Day!!! Email: kirstandthree@gmail Mobile: +27 82 304 1460
Posted on: Thu, 09 Oct 2014 07:58:51 +0000
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