Serious question: Do people who dont exercise regularly feel like - TopicsExpress

Serious question: Do people who dont exercise regularly feel like a depressed anxious pissed off pile of poo all the time? I dont mean trying to be a body builder or fitness model or anything extreme like that...I just mean physically exerting yourself on a regular basis. I ask because this past week I couldnt work out, and Ive never felt so exhausted, lethargic, irritable, anxious, pissed off, and just overall super down about life without having the flu or something similar. Now Im back in the gym and I feel like a new man.

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