Seriously are we even still having this conversation? When we have - TopicsExpress



          

Seriously are we even still having this conversation? When we have physios, chiros, osteos and the best strength coaches and trainers saying the American swing is a dangerous and poorly performed exercise that leads to lots of injuries that can be easily substituted with a Kettlebell snatch or just doing a Russian swing well, why are we still seeing people doing this? If your trainer gives you this exercise its time to find a new one. Period. rdellatraining/debating-the-kettlebell-swing-the-russian-swing-vs-the-american-swing
Posted on: Wed, 17 Sep 2014 23:28:54 +0000

Trending Topics



le="margin-left:0px; min-height:30px;"> What toll my body has paid for me to live my dream. From left to
This is from our new member, Tamera Gusman Cudal Found this Old
#جنوب_إفريقيا تعلن رسمياً فى بيان
VALENTINO ROSSI INGIN ERICK THOHIR BELI LIONEL MESSI UNTUK
Trevor Timm of the Electronic Freedom Frontier dug up a very

Recently Viewed Topics




© 2015