Seriously, get down with the techniques in this video. There is no - TopicsExpress

Seriously, get down with the techniques in this video. There is no reason to have headaches, tightness in your jaw, and pain in your neck and in the back of your head. In fact, you dont have to have pain in your body at all. The reason I have so much energy is because I do stuff like this. Straight up. I do body scanning almost every day (bringing energy into parts of the body that feel numb or painful). I massage and Reiki myself. I have deep breathing sessions. Sometimes I start and end my day by breathing deeply for 20 minutes. It rejuvenates my cells (especially in my lungs and brain) and it clears my energy from tension/negativity that I might have picked up from being around other people during my day.

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