Set a measurable goal that you know you can reach...not just Im - TopicsExpress



          

Set a measurable goal that you know you can reach...not just Im going to get to lose weight but um going take each day doing whats need to be done to lose weight. Determine how much you want to lose each week and keep track on what you eat. Establish regular eating habit and follow a few simply rules for a healthier weight control like Formular one shake. Its a healthy meal in a glass with lots of vitamins your body needs.Lose your weight now and get started.inbox
Posted on: Tue, 11 Mar 2014 10:24:27 +0000

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