Share: How FOOD Affects your. MOOD The food you eat can increase your allertness and ability to respond quickly to situations and can improve your memory and sense of control. On the other hand, it can cut your concentration, make You drowsy or put you to sleep Tyrosine helps maintain mental allertness and a sense of control it is plentiful inproteins like fish, meat and milk. Be sure to drink low fat or skim milk because whole Milk contains fat that slows you down.
Posted on: Wed, 03 Jul 2013 07:14:29 +0000
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