Shout out to Devin Sosa for the #5MD challenge. You want an - TopicsExpress



          

Shout out to Devin Sosa for the #5MD challenge. You want an AMAZING pump to the upper body try his workout and the goal it all in under 5 minutes. You will feel the most amazing pump in your arms and shoulders. A pure strength and muscular endurance builder: 50 pull-ups (strict form) and 100 pushups in under 5minutes is the goal. Shout out to Rodney Harrison for hitting me up with this. This was dope.
Posted on: Tue, 11 Mar 2014 16:17:03 +0000

Recently Viewed Topics




© 2015