Sitting at work is bad, but is standing actually better? A lot of studies are done to determine whether it is better to sit or stand at work. It seems that a mix of both is the best way. Here is what is adviced: Sit for no more than 20 minutes at a time and stand in one position for no more than 8 minutes. You should also take a two-minute moving break at least twice an hour to stretch or walk around. You can find the whole article by clicking here: bit.ly/1vCsNY6 The furniture giant Ikea has surfed the wave by developing a desk that can be used sitting or standing up by simply pushing a button. #ikea #howtositright #deskofthefuture #office #furniture #nwow
Posted on: Tue, 02 Dec 2014 08:41:23 +0000