So- Im just over 5 weeks into my Fast Metabolism diet. It has not been a straight line , Ive had cheat days, an entire cheat weekend, and weeks when I did not get my proper 2 days of exercise accomplished. Despite all that, after 5 weeks Im down 12.4 pounds, which is an average of 2.48 pounds (can we agree to say 2 1/2?!) per week. So, not a magical mystical weight loss but a consistent steady drop. I have 17.4 more pounds to go. I imagine at least another 6-8 weeks. Overall, I feel content living by this diet idea, except for Phase 2 (lean protein and veggies). Although not hungry, I am grindingly depressed those two days. Starting phase 2 today....sigh..... Hows it going for the rest of you?!
Posted on: Wed, 09 Jul 2014 14:16:30 +0000
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